XS CrossFit

Happy 4th of July from our 10am crew! We (of course) had some healthy competition in the form of corn hole while working up a sweat in between! We hope everyone has a wonderful 4th! ❤️💙🤍

Chris is the definition of consistency. You’ll find him at the 6:30am class day after day, making the 30+ minute drive to XS CrossFit because he values showing up and putting in the work. This year, he stepped up for both the CrossFit Open and our Nutrition Challenge, continuing to push himself inside and outside the gym.

Every now and then, he’ll even convince his son—who’s heading off to college this year—to join him for a workout, making fitness a family affair.

And yes, Chris is proudly Canadian, proving that not everything great comes from south of the border! 🍁 Thank you for your dedication, positive attitude, and commitment to our community. Congratulations, Chris!

A BIG thank you to everyone that helped us get the gym ready for spring and summer this weekend, we could never do it all without you! Let’s enjoy this sparkly gym with a hero WOD on this Monday! 💪🏻