Parma in Motion

Debbi’s July Challenge
 July’s Virtual Fitness Challenge
HIIT vs Weights $40 for the month
💥 3 days a week of HIIT
💥 3 days a week of Weight Training
💥 Accountability Partners
💥 Water challenge and food tracking challenge
💥 1 weekly Body Image Podcast
💥 Food prep lessons with Jana
💥 1 different fitness challenge every day
Class times (all classes are recorded for your convenience)
Sunday time TBD HIIT
Monday 7:30am HIIT
Tuesday 6pm Weights
Wednesday Podcast and a walk
Thursday 6pm Weights
Friday 7:30 am HIIT
Saturday time TBD Weights
💥💥💥 No class July 3rd through the 6th. You will get a challenge you can do at a time that is convenient to you.
You can pay with PayPal [email protected]. Venmo or at debbisfitness.com

As we anxiously await word that Parma in Motion can reopen we want to let you know we are putting plans in place for a safe and healthy environment for all. More to follow.

Until then, join us at our "Ease Back Into It" outdoor workouts!

Join Bev on Monday, 6/15, and Wednesday, 6/17, at 9 am for Fit class and Richard on Friday, 6/19, at 9 am for Fitness Reset class. Drop in cost is $5.

We will post by 8 am if we will not be having class due to weather.

If an outdoor workout is not your thing message us for information on Debbi’s virtual classes.

We can’t wait to see you!