PCF Pharmacy

Handwashing Awareness Week
Twenty seconds could be all it takes to keep yourself and those around you safe from illness this holiday season. Handwashing is an easy and convenient way to prevent the spread of germs that can cause respiratory illnesses like the common cold and the flu. If soap and water are not readily available, the CDC recommends using a hand sanitizer with at least 60% alcohol.

Mental Health
Before you gather with loved ones for the holidays, do you have a plan to manage your mental health? While reuniting with others during the holiday season can be a joyous occasion, it can also present challenges for many. If you or someone you know is struggling, these tips can help you care for your mental health during the holiday season. https://bit.ly/3TOqqV5

8 Ways to Care for Your Mental Health During the Holidays - Good Neighbor Pharmacy The holiday season can be joyful and busy, but it can also be stressful. You may be under extra financial pressure, family tensions might come to a head, or you may feel less than adequate when looking at other people’s seemingly “perfect” Instagram photos. Not surprisingly, many people suffer...

Seasonal
Did you know expressing gratitude can be good for your health? It helps you focus on the positive and can instantly boost your mood. With Thanksgiving just around the corner, take advantage of the opportunity to show gratitude to yourself and others.

Wednesday Healthy Habits.
Germs from unwashed hands can be spread easily, often on frequently touched surfaces like doorknobs, handrails, tabletops, and more. Washing your hands frequently is an effective – and easy – way to keep you healthy and prevent the spread of respiratory and other infections. https://bit.ly/3xLcvGg

7 Ways to Boost Your Immunity This Winter - Good Neighbor Pharmacy Your immune system is built to fight off germs. The healthier you are, the better it works. An immune system that’s functioning properly can help ward off colds and flu as well as protect you from chronic and serious diseases like type 2 diabetes and cancer.