Live ADHD Free, LLC

At the beginning there was a circle of humans around a fire (community/village), moving water close by (mother nature/the earth) and looking down from high up (perspective/wisdom). These practices were honored and appreciated by our ancestors because they kept the community healthy and protected. Members did their share to make sure all needs were met. As they took care of others, they were taken care of. What lessons can they teach us now? Could these valuable traditions be sacred arrows pointing to what is missing in our world today? Share your thoughts below!

Let's explore a neglected topic: Creating unnecessary problems. It isn't a new topic, just one that isn't talked about much. Every relationship we have is co-created at every interaction.

When it goes right - Yay.

When it goes wrong, though, we have the tendency to either blame ourselves or the other person. This chips away at what is good.

Remember that every action and interaction is a two-way street.

So, the next time something goes wrong in an interaction, rather than place blame, ask yourself this: "How did I (we) co-create this problem - what was my part?" For when both parties accept responsibility, regardless of how offended and hurt you may feel at the time, both of you are able to talk it through and avoid building resentment.