Connect Counseling Group

That childhood role you played—the peacekeeper, the achiever, the caretaker—often resurfaces at family gatherings.
These patterns were adaptive once. They helped you survive. But they may no longer serve you.

Before Thanksgiving, consider:

• What role do I typically fall into with my family?
• Do I feel permission to be my authentic self?
• What would it feel like to respond differently this year?

EMDR can help you process the origins of these roles so you have more choice in how you show up.

You're allowed to evolve beyond who you once had to be.

At Connect we prioritize great relational therapy. Whether that is couples or family dynamics, reach out for a FREE phone consultation at ConnectCounselingGroup.com.

Reach out to us on ConnectCounselingGroup.com for a free 15 minute phone consultation.