Megan The Trainer

Ranking my daily hydration expectations:

Coffee intake: Exceeds expectations (clearly)

Water intake: Historically underperforming

The routine that helps me stay on track:

1. Drink a glass of water before I have any coffee or food.

2. Keep a 40 oz cup on me at all times. If it is empty by noon, I'm winning.

3. A collection of pretty cups that I can match to my outfit.

Drop a 💧 in the comments if you need to go drink water right now.

There will be no Workout Wednesday today, as I am taking a much needed Mid-Week break.

I will be on a fun adventure with my hubby today and will see y'all tomorrow!