BodyMindBalance
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Relieve stress and pain through the study of the Alexander Technique. Move with elegance, get fit and get comfortable in your own body.
01/08/2017
So much easier to sit this way. It will help your back pain and breath too!
Sitting Comfortably Erect How to sit comfortably without pain. Learn how to sit at the computer, at a desk, table, in a car without slumping or stiffening using natural good posture. ...
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Our Story
Bringing calm to the body/mind through professional services in the following modalities:
The Alexander Technique
CranioSacral Therapy
Energy Healing
Pilates
Intuitive Business/Life Coaching
In a stressful world, there are simple ways to combat stress, the number one being the ability we have to slow down and notice how we are taking stress onto the body, and then having a process to release it. Body Mind Balance is a place to work on your own self care through modalities that are both healing (CranioSacral Therapy and Energy Healing) and educational (Alexander Technique and Pilates). Learn more about your ability to master your life through the body/mind connection.
Body Mind Balance offers a subtle but profound approach to self care through products and services that address back pain, improving your posture, developing a more beautiful and free body, stress-busters, and ways to become more willing to bring awareness to the sensory feedback system that you have inherent within for releasing all that you can let go of...enjoying a vibrant and peaceful life.
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Philadelphia, PA
19130
