EveryBody Movement and Wellness

We are excited to offer you complimentary 20-minute Reformer Pilates demo sessions on September 29, 2024 from 12:00-3:00 PM! Experience the benefits and learn how it can enhance your Pilates practice. No experience necessary. Click the link below to register today!

https://www.everybodymovesphilly.com/registration

We're expanding! Check out our new reformer class room and private Pilates space. Be on the lookout for upcoming opportunities.

CLASS SPOTLIGHT

Dance Flow with Kalila
Wednesdays 5:30-6:30 PM

Dance Flow is back starting August 7, 2024! Get in touch with the way your body likes to move in a structured dance class appropriate for all levels. We’ll warm up mindfully, flow into expressive rhythmic movement, and cool down with fluid stretching. Expect to raise your heart rate, build new skills, and let the music move you.

Click the link to register today!

CLASS SPOTLIGHT

Circuit Training with Gabi
Tuesdays 5:45-6:45 PM

Circuit Training will focus on muscular endurance and cardio using bodyweight exercises, suspension trainers, kettlebells, and more. This is a beginner-friendly class with plenty of options to alter intensity and modify exercises to meet the needs of individuals. Participants will need to be able to get up and down from the floor for this class. Non-equipment class packages can be applied.

Click the link below to register!
https://www.vagaro.com/everybodymovementandwellness/classes