Vertige - The Vertigo Tracker

Beyond the brushstrokes, there’s a mystery that still puzzles experts over 130 years later: What was really happening behind Vincent’s eyes? 🎨✨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While he was famously diagnosed with epilepsy in 1889, many modern medical researchers believe he may have actually been battling Meniere’s Disease—an inner-ear disorder that causes intense vertigo, nausea, and “roaring” tinnitus. 🌪️👂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether it was Meniere’s, epilepsy, or a complex blend of both, one thing is certain: he transformed his inner turbulence into some of the most vibrant, moving art the world has ever seen. 🌻🌙
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We know the struggle, Van Gogh!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Feeling dizzy and disoriented? When vertigo throws you off your game, it’s easy to feel down. But fear not! We’ve got some strategies to help you regain control:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every day is a new opportunity: Just like a spinning top, life can be unpredictable. But remember, every day is a chance to reset, regain your balance, and conquer the world!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Track your symptoms and triggers daily. Our app makes it easy to monitor what sets off your dizziness. Knowledge is your secret weapon, helping you make informed decisions about your daily routines.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not every day is a good day, and that’s ok. Vertigo has its ups and downs. Embrace the journey, appreciate the small victories, and remember that you’re stronger than you think!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We’d love to hear from you, too! What are your personal tips for managing vertigo and reclaiming your equilibrium? Share your insights in the comments below!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Living with a vestibular disorder can be challenging, isolating, and frustrating - but these three facts can help you feel less alone, and maybe leave you with new facts and knowledge!

Breakfast foods can be challenging when living with a vestibular disorder. Classic options like eggs and yogurt may trigger vertigo, and the sodium in options like bacon can increase symptoms in people who are diagnosed with Meniere's Disease.

Luckily, there are tons of great substitutions out there like this whipped cottage cheese recipe! Use cottage cheese as a yogurt and sour cream substitute - the possibilities are endless - and delicious!