Off the Plate- Health Club

It was a throw whatever we have in a bowl for lunch type day, and that’s not a complaint. Leftover quinoa, homemade fire cider avocado oil dressing, broccoli micro greens, perfectly cooked hard egg, crushed walnuts, s&p. Easy peasy quick and delicious. Protein packed, with yummy fats and clean carbs, vitamin and mineral rich, a really good light but filling energy boost. It’s just what I needed on day three of heavy menstruation, sigh.

Stewed collard greens & black eye peas with a side of the crispiest spicy potato wedges. I’m happy, and it was easy as hell. I’ll have this recipe up on my blog soon but feel free to dm me for it!

I have never been one to make a “New Years resolution” let alone stick to them. Life is unpredictable and in my opinion, setting these abnormally high expectations adds unnecessary pressure on a goal you’re already intending to meet. Don’t let the hype skew your focus- you’re on the right path, trust yourself and keep moving forward. (Pictured): This year I will keep building tangible dreams, be a better friend to myself, choose peace and progress over frustration, harbor gratitude for what is and maintain hope for what will be, cease activities that do not serve me, and help my community thrive in every way that I can. Call it what you want, I’m calling it a friendly reminder that I am blessed and have so much to offer the world regardless of what it has for me.