Chakra Elevation Practice

I'll be facilitating a session tomorrow evening (Sunday, 10/13) at 7:30pm on "The Flower Sermon" of the Buddha, everyone is welcome!🧡

Philadelphia Buddhist Association
Bringing Buddhism Into Your Life Series (on Zoom):
Experiencing Life in the Present Moment:
The Life of the Buddha
Led by Sister Sharifa
Sunday, October 13th
7:30pm - 8:30pm

Join us this month on Sunday, October 13th, from 7:30pm to 8:30pm, for the first in our annual Introduction to Buddhism series of Bringing Buddhism into Your Life. This month board member Sister Sharifa will explore the life of the Buddha and will focus on both the historical figure of Gautama Siddhartha and the teachings of the enlightened One, the Buddha, focusing on his relationship with the people who came to him searching for truth. Sister Sharifa will also guide us in mediation, giving us a glimpse into the beauty of what the Buddha offered to seekers over 2,500 years ago.

If you have any difficulties logging in, please email us at [email protected] until 5 minutes before the sit.

Join Zoom Meeting
https://us02web.zoom.us/j/89706861059?pwd=NElwUzc5WE1kaHdvVVNEOXVlUnVqdz09
Meeting ID: 897 0686 1059
Passcode: 076177

Be sure to mark your calendars! I'll be guiding this online afternoon mantra recitation and meditation retreat dedicated to world peace on behalf of the Chenrezig Tibetan Buddhist Center of Philadelphia🙏🏿🌍🧡 https://www.peacedayphilly.org/event/prayers-for-peace-half-day-mantra-and-meditation-retreat/

https://chakraelevationpractice.wordpress.com/2024/06/23/summer-chakra-body-scanning/
Philadelphia summer heat. Body-core temperature. Urban desert. Noise and hectic. I sit with the awareness of all of that and more in this season. Whatever you may be sitting with over the next months, I hope that by engaging with the following practice, you might experience a little lightning...a little soothing...a bit of a balm for your journey.🌞🧡

Summer Chakra Body-Scanning I hope that by engaging with the following practice, you might experience a little lightning…a little soothing…a bit of a balm for your journey.

Tomorrow evening, I'll be guiding this practice on line, with the Philadelphia Buddhist Association and as always, everyone is welcome!🙏🏿🌼🧡

PBA: Visualization Meditation: "The Rainbow Connection" Please join us for our monthly Bringing Buddhism into Your Life Series. This month Sister Sharifa will be presenting a special visualization meditation—“Rainbow Connection”—which uses rainbow imagery from the Judeo-Christian and Buddhist traditions.