Womb Intensive Systematic Holistic Care
womb Intensive Systematic Holistic Care
04/25/2026
What an honor and a privilege to have been able to support this family for the birth of their daughter. We prayed, laughed, strategized, and stood in alignment.
Thank you, Charina, for trusting me and listening to your body throughout your labor and birth. Thank you for choosing Womb Ish to journey with you. The sound of your happy cry while you held your daughter is still playing in my mind, and I will hold your birth close to my heart forever!
There is something to be said about a strong support team, and this mom had that. Her husband and sister were anchors in that room!
The Pennsylvania Hospital Midwifery team did a phenomenal job. As a Doula, they listened to me… we worked together.. we were all in sync. I couldn’t have asked for a better birth team for my clients!
What an honor. I cannot say it enough! I look forward to sharing more of my experiences from this birth in the near future. ❤️
Xoxo,
Christine Sullivan, Founder & CEO
Just because you have an epidural doesn’t mean movement stops…
Movement is still one of the most powerful tools for helping baby descend, rotate, and engage.
With the right support, you can still labor effectively in positions like:
• Side-lying with a peanut ball for pelvic opening
• Throne position to use gravity while staying supported
• Supported hands-and-knees to encourage optimal positioning
• Asymmetrical lunges in the bed to create space in the pelvis
Epidural ≠ stuck on your back.
It simply means we get more intentional with how you move.
This is where having a knowledgeable doula matters.
We help you use your body strategically, even with limited mobility, so your labor continues to progress.
You still have options.
You still have power.
You are still an active participant in your birth.
Work with a Womb Ish Doula who knows how to support epidural births with intention and skill.
Schedule your consultation. Link in bio.
03/14/2026
Registration is open for birth doula training and certification! 🎉
Our training program is perfect for those who are ready for a new career path!
This comprehensive program is user friendly, and suitable for the working adult with a busy lifestyle. Instructors provide hand over hand support, and our platforms of learning make this journey easy and fun!
Payment plans are available for students! Visit the link in our bio to learn more and to register!
Epidural does NOT mean stuck on your back 👏🏽
With support,Kneeling with the peanut ball and rocking forward + back helps:
✨ Open the pelvis
✨ Encourage baby to rotate
✨ Reduce pressure on your back
✨ Support steady dilation
Movement is still medicine even with an epidural.
Your body was made to labor. You just need the right positioning and support.
If you’re planning a hospital birth and want to know how to MOVE confidently with an epidural, schedule your consult with Womb Ish 🤍 We’ve got you.
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Telephone
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Address
8207 Stenton Avenue 2nd FL
Philadelphia, PA
19150
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 3pm |
