Be Mindphl

Two of the biggest barriers to bringing more positive and lasting change into the world are 1) not recognizing or knowing how to connect with our own potential and 2) understanding how to relate with (and counteract!) our Inner Critic

Tonight I’ll be leading
BECOMING HOME
6:30 - 8PM EST
Via Zoom

Attending, you’ll learn two key practices:
1) How mindfulness meditation helps us recognize the real source of our inmost skills and talents
2) How lovingkindness meditation helps us begin to release our identification with (or being bullied by) our Inner Critic