KG Strong

KG Strong

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Founded by Philly Mag's 2017 "Best Personal Trainer" Katie Gould, KG Strong is South Philly's top fe

06/10/2026

☀️ Rooftop Strength is THIS Saturday!

Join Hector Bones, founder of Elevate Fitness, for an energizing full-body workout on the roof with incredible city views—all while supporting local nonprofit organization Grassroots fighting to end period poverty.

Whether you’re a regular lifter or just looking for a fun way to move, this workout is designed to challenge and empower you in a welcoming community atmosphere.

We’re hoping to fill the roof and still have a few spots left! Grab a friend, secure your tickets, and kick off your weekend with us.

Grab your tickets at the link in bio!

06/03/2026

✨Pop-up Prenatal Yoga✨

Join us on Sunday, June 21 at 10:00 AM for a special prenatal yoga class led by our very own Abby.

This class is designed specifically for pregnancy, with movement that can help ease common aches and pains, improve mobility and comfort, and introduce positions that may be helpful during labor and birth. Whether you’re newly pregnant or getting close to your due date, you’ll leave feeling more connected to your body and better prepared for the journey ahead.

🧘‍♀️ Sunday, June 21
⏰ 10:00 AM
💲 $20
✨ Spots are limited

Sign up through the link in our bio and reserve your spot today

05/07/2026

Saturday’s Mobility Workshop was such a good reminder that taking care of your body doesn’t have to mean going harder — sometimes it means slowing down, learning how to move better, and giving your body the attention it deserves.

Huge thanks to everyone who came out, asked questions, moved with us, and made the morning such a success. We loved seeing so many members take advantage of this free workshop and leave feeling better than when they walked in.

Safe to say this one was a hit 👏 More workshops coming soon.

Photos from KG Strong's post 05/05/2026

Rooftop season is officially here ☀️

For years, Tuesday night yoga has been our thing—but this season we’re expanding. Saturdays are for movement, bringing together incredible studios and instructors from all over Philly.

And we’re kicking it off with the best.

Join Mari Silber, owner of The Balance Room, for a rooftop Pilates class on May 9th at 10:30am—all in support of Youth Sentencing & Reentry Project (YSRP).

Expect thoughtful movement, a strong burn, and a chance to move for something bigger.

🎟️ Tickets are still available
⏳ Discounted pricing ends 2 days before the event

Grab your spot, bring a friend, and let’s start the season strong.

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Address


1901 South 9th Street
Philadelphia, PA
19148

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm