Strong Man Chip

Mann, wer hätte das gedacht
Dass es einmal so weit kommt
Wegen 99 Luftballons?

Was away for the weekend for a little family vacation but still got the work in to finish off the week. was a super fun and accommodating place to get in a strength training session while in the DE beach area. Deficit work went smoothly and everything felt almost too easy. Saturday morning rain cut the sandbag session a little short but it was all additional work for fun while out of town. Already feeling recovers abd ready to peak in the coming weeks.

Back in the homestead this weekend for the MD Microbrewery Festival so we’re in the garage for end of week secondary volume.
Pause squats moving clean and s/o for the lift session and the assist on heavy bench Wooohhh!! Now let’s go drink some of MDs finest beers.
*t