Vifcoaching
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Vifcoaching is fully customized meal plans and workout programs. No matter where you workout or what
05/21/2021
We should all have much more focus on our entire posterior chain. Most gym goers have 2:1 ratio of push to pull. Just think about how much you bench vs deadlift?!?!?! If this concept is foreign to you please reach out ASAP!!!!
04/08/2020
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Philadelphia, PA
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
