Colette Grosso, LCSW

“Women are society’s shock absorbers”

Autoimmune disease, anxiety, and depression are the body’s response to the impossible load women are asked to carry. The endless giving. The holding it all together. The pressure to fix everyone else’s pain — and the guilt when you can’t. But you are not broken. You are not alone. And you can begin to heal. 💬 Click commune.to/whole to watch the first session of A Return to Wholeness with Gabor Maté for FREE.

When you slow down and get curious about any compulsive behavior, there is so much to be learned about what you’re really needing, underneath it all. Also setting specific goals such as a “no buy year”, can give you dopamine in that hard won kinda way that you don’t have to pay for later

3 Lessons From My No-Buy Year That Totally Changed My Finances Use the code TFD100 to receive a $100 UNest credit which will cover your first four months of minimum investments (for one child): https://app.adjust.com/pee...

A great resource if you’re curious about dry January!

Should You Try Dry January or Damp January? by Cohavit Gill for Philly Geek Therapy