desert mvmt

got tight hips? a cranky lower back? feeling stiff when you move? 👀
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we’re teaming up with Dr. Brian Romero DC for a FREE mobility workshop on sunday, june 14 at 12:15p.
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we’ll dive into:
✨ hip and lower back pain
✨ mobility limitations
✨ simple tools to improve movement and reduce discomfort
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come learn, ask questions, and leave with practical takeaways you can use immediately.
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free to attend. spots are limited 🤍