Touchstone Health Services

What Is Trauma-Informed Care?
Many children and families have experienced stress or trauma that affects behavior, mental wellness, and relationships.
Trauma-informed care means:
✔ Recognizing the impact of trauma
✔ Responding with empathy
✔ Prioritizing emotional safety
✔ Building trust over time
At Touchstone, our clinicians integrate trauma-informed approaches into every level of care.
Learn more about Touchstone Health Services here:
www.touchstonehs.org

Hobbies and shared interests are more than just fun – these interests are powerful tools for mental wellness. Whether it’s painting, hiking, cooking, or playing music, these activities can:
✔️ Reduce stress
✔️ Boost mood
✔️ Strengthen connections with others
Take time this month to explore something you enjoy, go back to a forgotten hobby, or try something new with someone you care about!