Recover with Tamara
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I have been sober since May 6, 2009 and have been building a life of purpose. I am a licensed and internationally certified Addictions Therapist.
Why we over and over again go back to the drink, we are conditioned to believe that drinking is fun, we are missing out if we don't drink, and to fit in we must drink. Not true, huge lie that the Beverage companies market to us, they make billions on this. Challenge your thinking. Want to learn the exact process to do this? comment PROCESS below.
Putting off the drink.
Building that toolkit. Be sure to write your tool kit down.
I would live to hear what you have used in the past to put off the drink. Be sure to share below 👇
01/28/2026
This mornings sunrise, just a brief moment, when I was able to catch this during my morning meditation.
Sunrises have always been special to me since I got sober, it was the first thing I noticed when I stopped being hungover in the morning.
Over 16 years have passed and I still find them as glorious as I did in the first days of sobriety.
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