Midsize Queens

Honor your inner child ✨ (day 2 of )
-
What does honoring your inner child even look like? It means healing inner child wounds and embracing your younger self and reparenting them❤️
-
When I do inner child work (with my therapist) they have my imagine what age my inner child is. And then they have me imagine giving her a big hug and telling her that she is love, she is safe and her emotions are valid.
-
Part of healing our inner child is embracing them. 💕SO TODAY EMBRACE YOUR INNER CHILD!!! 🤪🎊Eat some food you loved when you were a child, do an activity you loved as a child or even watch your favorite childhood movie❤️🍿
-
Today I will also post some journal prompts (extra credit 😉) to help you figure out your inner child and what they need❤️
-
Go be goofy and silly today 🤪✨💕💕💕💫
-
(PS this is what healing my inner child looks like: fruit roll ups, hair out of my face, chicken purse and sparkly makeup) 💕
-
-

TOMORROW is our first official day of the 😍💅🏼
-
I have put together some ✨awesome✨ information on why each self care task is important and I’ll post that each day as well as ME doing all of it with you! (YAY✨)
-
I thought I would also introduce myself and list my “credentials”🤪 (there isn’t a lot BUT not making self care a priority is something I truly understand and struggle with myself)❤️👀
-
I’m excited to start this 7 day challenge with you TOMORRW✨✨✨let’s do this💅🏼💅🏼💅🏼

It seems like we all related a little too hard to my question series “what are your signs you are not doing too good” 👀 so I thought I would make it into an infographic.🤪
Knowing and being able to recognize your physical and mental signs of when you are struggling is very important ❤️👏🏼because once you recognize it… you can do something about it.🎉
-
I love educating my inner circle (support network) what my signs are and coming up with a plan together when we are noticing those signs come up-what we should do. 💅🏼
-
What are things that you do to help you get out of your struggle? Should that be our next series? 🙊👀💕
-
Thank you to everyone who answered the Q&A! I learned SOOOOO much about myself and my maladaptive coping skills 😂💀 I hope that you guys learned something too! 😘😘❤️
-
-
-