DV8 Wellness Co

Sweat, Stretch, & Plunge? June 28th is Calling 🧘‍♂️❄️🏓

Hey there, If your body’s been craving a little movement, a good stretch, and maybe a cold plunge to humble you… I’ve got something for you. I’m teaming up with some incredible local pros for Power, Pilates, & Restore — a Saturday afternoon See you there (I’ll be the one guiding the stretch and silently judging your hamstring flexibility ) Devin

A year ago, I probably wouldn’t have said yes to this.

I’ve spent most of my time focused on 1-on-1 sessions — it’s where I started, and honestly, where I’ve felt most at home.

But I don’t talk much about this part of my work… the group sessions.
Like the one at Alta Biltmore.

There’s something powerful about slowing down, moving with intention, and doing it together.

The energy shifts.
People reconnect with themselves — and each other — in a way that’s hard to explain but easy to feel.

I’m learning this work can expand — into rooms, teams, and communities.
And this is me leaning into that.

If it resonates, cool.
If not, I appreciate you being here anyway.

Stretch in style.
I'm not saying the shirts make you feel better… but I'm not not saying that either.