Strive2Thrive Legacy Leaders

Cheers to new beginnings friends! 🥰

What do your New Year’s goals look like?! 📝

Maybe you’re still thinking on them & that’s totally a-okay👌🏼 As long as you’re making progress little by little towards your goals, that’s all that matters at the end of the day.

Evaluate where you are & where you want to be. 𝐉𝐔𝐒𝐓 𝐆𝐄𝐓 𝐒𝐓𝐀𝐑𝐓𝐄𝐃 ❤️

I don’t know about you, but often times I feel defeated before even starting to tackle my goals, especially if I feel like I have this huge mountain to climb & no end in sight 🌄 One thing I know for sure - I’ll take 𝙋𝙧𝙤𝙜𝙧𝙚𝙨𝙨 𝙊𝙫𝙚𝙧 𝙋𝙚𝙧𝙛𝙚𝙘𝙩𝙞𝙤𝙣 any day of the week! 🙌🏼

I’ve learned that if I make small strides towards my goals & celebrate my journey along the way, it makes it so much more enjoyable! 🎉

Right now, I’m declaring 2️⃣0️⃣2️⃣1️⃣ to be my BEST year yet! ✨ Here’s to setting SMARTER goals & developing systems & habits to support me along the way! Manifest the person of your dreams! Who’s with me?! 🙋🏼‍♀️

I believe in you💫 Let’s do this 👊🏼 🌱 💫

I am so excited to share my newest business venture with all of you! 💕 As many of you know, I am a Certified Life & Executive Leadership Coach & love hosting women empowerment retreats
✨👭🏼✨

As part of my coaching passion & love for health & wellness, I became a rep for a premium active wear company, ZYIA. Not only am I obsessed with the entire line, but I love their mission & everything they stand for 🌙 I am all for uplifting & inspiring others with my light 💫

This is a just special added bonus to Strive2Thrive Legacy Leaders, as I will continue to help others not only feel their best, but also look their best!

I have a private VIP ZYIA fashion lounge group 😍 If you’re not a part of it yet, but want to be, let me know & I’ll add you! 🛍 I look forward to sporting this amazing active wear with ALL OF YOU! 💁🏼‍♀️ And, ZYIA is for everybody, all body types & sizes, men, women & children too!

Check out my website to learn more ➡️ http://www.myzyia.com/50369/shop/catalog.aspx?eventId=E565836&from=DIRECTLINK

As always, thank you to all of my client & customer base - past, present & future 🙏🏼 Your support means the world!

Blossom Beautifully,
Krystal 😘

Krystal 😘
🦋 🌱

✨BIG ANNOUNCEMENT✨

It’s the last day of the month & I have officially completed my daily challenge for August! I challenged myself to run 1+ miles every single day & 𝐈 𝐃𝐈𝐃 𝐈𝐓! No, I’m not a runner & actually I can think of more excuses than not, to avoid running, especially after having 3 left knee surgeries for ACL reconstruction! It came down to mindset & pushing myself through to the finish line 🏁🔥

Of course, it wasn’t easy at first but then it became easier because I consciously chose to create a new healthy habit. Not to mention, I feel amazing! Habits are really patterns & the more good habits you create, help you build a solid foundation for yourself. This healthy habit I created over this past month has become part of my daily routine. I dedicated 15 minutes or so to my run every day. That’s it!

The benefits of me running these past 31 days include:

💫Mental Clarity
🔥Stress Release
🤓More Focus & Productivity
💥Energy Boost
🥗Healthy Eating
💪🏼Stronger

Check out 10 Astounding and Evidence-Supported Health Benefits of Running: https://www.podiumrunner.com/.

This challenge allowed me to show up even stronger (mentally, physically & emotionally) than I have been lately. In working with my Life Coach, I decided to take on another challenge! Over the next 8 weeks, I will be running 1.78+ miles a day for a total of 1️⃣0️⃣0️⃣ miles as part of the 2 Legit 2 Quit challenge! 🏃🏼‍♀️

𝐁𝐑𝐈𝐍𝐆.𝐈𝐓.𝐎𝐍 🙋🏼‍♀️

What challenge are you up for & how can a new healthy habit serve you? I’d love to coach you, be your accountability partner & see you through to the finish line! 🏁 🌱 💫