Eye Doc Yath

👁️ Cataracts is the clouding of the eye’s natural lens.

⚠️ Signs You May developing cataracts
• glare and halos - distracting rings around lights
• colors look faded or have yellowish tint
• dim vision - struggling to see in low light conditions

✨ 3 Ways to Minimize your Risk
• wear Sunglasses - choose 100% UV blocking lenses
• quit Smoking/Vaping - significantly lowers your odds
• eat a healthy diet & exercise

If you are concerned this may be developing, schedule an eye exam to investigate

🧐Ever wonder how eyeglasses are made? Let’s see 👀🤓👓

Joined my fellow AZOA friends today spreading eye health awareness to the Yavapai Nation & Prescott community. this year had great resources for Health, Wellness, Youth Advocacy, Veterans support, among many others and PONY rides!

Did you know the iris has more unique characteristics than a fingerprint? 👁️🫆

🥕While carrots are a good source of vitamin A, the nutritional powerhouse for the eyes are leafy dark greens. 🥬 are loaded with carotenoids like lutein & zeaxanthin that help the Rods & Cones form a protective pigment layer.

Yes, eat your carrots but add plenty of dark leafy greens to your diet to protect the most critical part of your eyes!!