Barbara Buck-Intuitive Healer

I hope you all are well and enjoying the Spring!

I want to let you know that, beginning May 1, 2026, my session and service prices will be increasing. This is the first time I’ve adjusted my rates since before COVID, and it reflects the growth of my work, the depth of care I bring to each session, and the rising costs of running my practice.

Anything you’ve already purchased, whether it’s gift certificates, programs, or packages, will absolutely be honored at the original price. You’ll still be able to schedule and use them just as you always have.

If you’ve been thinking about booking sessions or investing in a package or program, now is a beautiful time to do so, before prices go up. You’re welcome to purchase at the current rates before the increase takes effect on May 1. Gift certificates can be used for future sessions, so you don't have to book now and use them whenever you'd like.

I’ve included a link to my scheduling page in the comments to make it easy for you:

As always, it’s an honor and a blessing to support you on your healing journey. Thank you for your trust, your presence, and the work you continue to do for yourself.

Did you know that emotions are literally energy in motion? They're bioelectric currents that surge through the body in response to something. It could be a response to what's happening in the moment, a trigger created from something we experienced in the past, and even a genetically held program that’s been passed down to us from our ancestors. Trauma is a BIG emotional energy generator, and we can often create blocks and triggers when we experience it.

Check out my new blog post about trauma and how to heal it through embodiment and reclaiming your energy.

Healing Trauma Through Energy and Embodiment One of the deepest consequences of trauma is fragmentation. When an experience is too overwhelming, part of us splits off. This can be understood as soul loss, which is a fragment of energy or consciousness that freezes in time. It is a survival strategy. This helps endure what might otherwise feel....

I've been using Internal Family Systems (IFS) for self-healing for years, and one of the biggest challenges I faced was learning how to access true Self energy.

When I first started playing with this modality, I struggled with a hypercritical part of me taking over, giving me an incredibly hard time. Other times, a well-meaning, healer-type part with an agenda would show up pretending to be Self energy. While this part had good intentions, its decisions often stemmed from fear or a desire to suppress my emotions.

It took time, patience, and practice to discern when I was genuinely in Self energy—a state of calm, clarity, and compassion—and when it was just another part of me stepping in. This awareness has been transformative in my healing journey.

If you've ever felt stuck trying to connect with your true Self or want to learn more about IFS and how it can help with self-healing, I’ve shared more about my experiences and insights on my blog. 💛

Understanding Self Energy in Internal Family Systems In this post, we’ll break down what Self Energy is, how it relates to our internal protectors and exiles, and some practical tips

✨✨🐶🐱🐴✨✨ Get 30% off on Reconnective Healing for Animals Online sessions from now until December 31st! Click the link in the comments to schedule and use the code HOLIDAY for the discount. You can use the code as often as you want until then. I sell gift certificates for that session, so they make a great present.

Animals are amazing in their ability to heal from a traumatic experience, illness, or injury, and move on. I've had people call me from the vet in a last-ditch attempt to help their pet instead of putting them to sleep, and the animal walked out of the office like they'd never been sick.

​I've worked with many animals who suffer from severe PTSD from abuse, neglect, natural disasters like hurricanes, floods, and earthquakes, and the loss of an owner. The anxiety, fear, and depression that is often the result of these situations can cause behavioral issues to the point where some owners have to make the difficult decision of surrendering their animal, and/or even putting them down.

My Reconnective Animals Online appointment is especially popular this time of year because of all the stress that the holidays can cause our beloved animals. Lots of noise, people coming in and out of the house, having to stay in boarding facilities while families are out of town, and a multitude of other things contribute to this.

I work with any kind of animal, including dogs, cats, horses, snakes, rodents, ferrets, cows, goats, turkeys, chickens, and exotic birds. I've even worked with a bald eagle at a raptor rescue! Reconnective Healing is done distantly, so there are no concerns if your pet isn't fond of strangers.