FitCrew
Offering Personal Training services, nutrition counseling, and group fitness classes to clients of all ages and fitness levels! Helping you reach your goal
09/20/2023
This is my motivation to be the best accountability partner I can possibly be with my clients, texts like this.
For me, it’s about making my clients healthy inside and out. Yes, most people have some specific “body goals”….and we hit those too…how do I do it???
All of my clients just take a quick picture of everything they eat and drink other than water….then I do all the work evaluating it and having text conversations…giving them ways to make each meal healthier…and as the weeks go by they can scroll back through the pictures to see how their eating is evolving🙌
knowing they have to send me pictures keeps them focused on their goals
I have been super successful at this, you can drop me a message and let’s get started‼️
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10/01/2022
As humans we LOVE to start new things on the 1st….maybe because it’s a new month we feel like we have a shot at a new beginning…a reset….so today is your lucky day…..October 1st….no more excuses….let’s do this💕😋
….did you say rabbits rabbits 🐰🐰
08/19/2021
When your client brings you “pre-birthday” cake😳😳😳💕💕💕.
….yes I ate it all😂😂😂
….now I have to work that off…come join me for my birthday workout at 8:30 am Saturday at The Madison Improvement Club
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Phoenix, AZ