Common Sense Posture

Common Sense Posture

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Somatic training is a process in which one learns to embody new living practices in order to achieve desired results physically, emotionally and mentally.

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Alzheimer's Could Actually Start Elsewhere in The Body And Not The Brain, Says Study 10/31/2017

Alzheimer's Could Actually Start Elsewhere in The Body And Not The Brain, Says Study Alzheimer's disease is usually described as a degenerative neurological condition, one that is commonly associated with memory loss and confusion.

The 3 Parts of Your Brain Affected by Trauma 10/18/2017

The 3 Parts of Your Brain Affected by Trauma Emotional trauma, including PTSD, affects the way certain areas of your brain function.

Mind-Body Connection? New Evidence on How Mental States Alter Organ Function 09/22/2017

Mind-Body Connection? New Evidence on How Mental States Alter Organ Function "There is a real anatomical basis for psychosomatic illness."

09/02/2017

Teaching adults with various disabilities is one of the most amazing, challenging and creative things I have done. These kids are more articulate then my adults about their needs. Whenever I ask my adults what they like about our classes they say exercise which I simply call movement.

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