Move With Mama
helping you transform from the inside out
02/23/2019
Loaded Breakfast Waffles 🥓🤩
Here’s what you’ll need:
1 1/2 cup Kodiak Cakes Buttermilk power cakes
5 slices of cooked Bacon
1 egg
2 tbsp Basil Pesto
1 tbsp Coconut Oil
1 tbsp Garlic
1/3 cup heavy whipping cream
1 handful of Spinach
A pinch of chopped Rosemary
Drizzle it with your favorite Syrup!
Then greek yogurt mixed with Basil Pesto for a dipping sauce 🤤
A little sneak peak into my March meal planning for a few of my carnivorous clients 💪🏽🍀
I’ve never been a fan of the restriction focused eating plan. If you’re craving waffles, eat them! Especially when they’re packed with protein & full of flavor - like these bad boys 😍 I’ve formulated a few of my favorite Kodiak Cakes waffle combinations & have been experimenting with them all the time. I have to admit, this recipe is my new favorite! They’re perfect for dinner or if you’re celebrating the weekend at home with your family. Eating healthy can still be enjoyable! My meal prep services offer choices & direction to help you learn how to eat intuitively without skimping on flavor 💚
01/30/2019
In case you needed an excuse to eat something that’s dark chocolate & covered in 💓🤩
These beauties are packed with
32g Protein
25% DV of Selenium
Packed with Vitamin B
12g of healthy Fats
High in Fiber
& as always, overflowing with essential vitamins, antioxidants + minerals to help you tackle any sort of lifestyle. 💪🏽
After becoming a mother, I had no idea how often I’d be asking “waffles for dinner?” Honestly, it’s the easiest, most efficient, & truly nutritious way to feed my breastfeeding body. (Also makes my husband happy too) 🤗 which makes Kodiak Cakes a real lifesaver in our home. They have tons of flavors & stay true to being clean, nutrient dense food. Pair that with the superfood qualities of Natierra Superfoods & Unicorn Superfoods - I’m one happy mama.
Here’s what you’ll need:
1 cup Kodiak Cakes Dark Chocolate waffle mix
1 egg
1 tbsp Coconut Oil
1/2 ripe banana
1/3 cup Milkadamia Unsweetened Vanilla Milk
1/3 cup Rolled Oats
3 tbsp Chia Seeds
3 tbsp Natierra Superfoods Cacao Nibs
Topped with Nutiva Nutella
Whipped Cream mixed with 1 tsp Unicorn Superfoods Beauty Blend & then a nice big drizzle of Cacao Nibs to finish it off 🍫
mamas, I cannot stress just how absolutely incredible these waffle recipes have been for my milk supply - packed with nutrients without having to skimp on flavor. Because these waffles are truly to die for 🤤
They’re also one of the featured February recipes for my postpartum, personal training & remote coaching clients 🍼
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