Lift Like Lincoln
I help busy people lose fat, gain energy and get strong for their active lives
04/23/2024
Woke up a little shredded today. Gonna keep going.
03/23/2023
Pre-running time! 🏃♂️ 🏃♀️
Been hitting at least 30 minutes of cardio the last 24 of 27 days. Even went 4.25 miles last weekend. I'm really trying to get back into my 2020 shape. I feel that was when I looked best. I know I'll always want improvement, but 2020 bod is the goal for now. A few more pounds down and I'll get there. But that won't be the end of my running! The heart is so important!
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Phoenix, AZ
85001–85099