Yoga with April

Well these last few weeks have been filled right up. 🪻✨🫶🌕👁️☀️

𑁍 after 6 years in az i’ve officially received my first ticket - yay!
𑁍 got to see one of my fav bands with my man
𑁍 new classes at new studios & making new friends
𑁍 met lil sagey & gave .marie the biggest hug. i am such a boy aunt and not mad a bit

Heres to the rest of April! 🤗
renewal.wellness is CRUISING right along! We have our free April nervous system reset starting in a few weeks. Plus we’re booking out our last 2 beds for Vermont! Let me know if you want more info. 🌞

Make sure you’re signed up for my newsletter! Always the first place you’re going to find any and all yoga related updates. Plus just fun stuff cause I love ya. 💌

Letting it all settle in. 🧲🤍🐍✨🤠

We couldn’t have asked for a better start to the retreat year for .renewal.wellness like truly.

It takes a special person to commit to the collective and drop in. We’ve said time and time again the group makes the retreat, and the experience. 🫂

Although we were reminded time + time again it takes a certain skill, a certain leadership to create a container where people feel comfortable enough doing just that.

I’m so proud of our repeaters, welcoming new Rooted folks like they’ve known them for years. 😭 I’m so EXCITED for our new friends, and the fact that we get to cheer them on from afar + keep up with life outside of retreats.

This has been the most rewarding experience I’ve ever been apart of in my life. I can’t believe how lucky I am.
marie seeing you show up how you did this past weekend literally brings me to tears. You’re going to be such an amazing mother and he’s just so lucky. Thank you for showing up with me, every single time. 🫶

& I can’t quit thinking about what you said during our closing ceremony. This is the world your son is growing up in and this is the community we’re bringing to him. Thank you for being a quiet force during the weekend.

I feel a sense of relief after these retreats. Knowing there’s people out there doing the work and bringing intention in their lives, to share with others. Just wow.

I could go on, I’ve said so much already. 🥲😆

I’m taking a pause after the pause, and enjoying sometime away.

If you’re interested in learning about our other retreats, head over to .renewal.wellness page and check them out. We’d love to welcome you in to our little Rooted family. ☺️

We’re back at for round 2 of our intentional drop ins. 👋✨

Join myself and for INTENTIONAL BEGINNINGS. This workshop is designed to help you enter the new year with clarity, warmth, and a deeper connection to yourself. 🔥

No need to put pressure on 2026. No need to stress about resolutions. We just ask that you show up fully for yourself and the collective.

We’re going to start with a Cacao ceremony, a heart-opening ritual invites you to reflect on all that has shaped you, cultivate gratitude, and create space for the intentions you wish to carry into 2026. 🤎

From there? It’s yin yoga time baby. With mindful movement and breath, you’ll soften the body, release what feels heavy, and open to what’s ready to emerge in this new season of your life.

We hosted this last month and it was amazing. We can’t thank you all for allowing us to hold this space for you!

Tickets available via link in bio. We hope to see you in 2026. ☺️

HAPPY MONDAY. 🐍🐍

I checked to see the last time I made a post and it was a week ago. Old April would be stressing but TBH I’m over social media 90% of the time. 😜

So at least I’m following and engaging with the coolest people here cause that’s what keeps me here!

Busy, busy, rest, work, play, busy. That’s how life has felt since getting back from Costa Rica and heading into Thanksgiving week. 🤎

BUT it’s my first official week back doing all the things and teaching at all the places so come see me!

AND .renewal.wellness DROPPED OUR 2026 RETREAT LINEUP. I am so excited and the energy for next year is PALPABLE. 🌟

We’ve already started to get deposits so if you’re on the email and you’re looking at a room… I’d suggest booking it.

I can’t believe we’re headed to Texas at the end of January with Rooted too. I just love this family and community we keep building. 🥲

Let’s make it a good week?

We’re back baby. 🍁

The Gratitude Reset is here! It’s gonna be so good. ✨

Join me and on November 23rd, from 2-4pm. 📆⏰ 🤎

We’re filling your time with a Cacao ceremony led by Jenn, so we have a second to pause and drop in. From there I’ll guide you through the yummiest of slow flows.

The cherry on top? 🍒

Our extended savasana + sound bath. Don’t worry, we’re leaving time and space for reflections and chances to share.

We encourage you to take what you need from this space, and leave what’s not serving the next phase of you. 👋🧿🪬

Lcoation: 💚 the most beautiful studio.
🎟️ $35 link in bio!

We sold out pretty fast last year so grab it while ya can. We can’t wait to create this space with you!