Triangle Foundry

It’s finally here 💙

After years of coaching over 2,000 incredible people at Triangle Foundry — and seeing huge success in the 6-week premium coaching program — I’ve taken everything that worked and made it even more personal.

✨ Introducing the Mind/Muscle Method ✨

A fully individualized fitness and mindfulness coaching program built around you: your goals, your schedule, your space.

💪 Custom training plans
💬 Weekly one-on-one coaching
⭐️ Ultimate accountability

I’m opening just 3 founding member spots for the very first round at a special introductory rate.

Ready to build strength, find calm, and feel your best — without the quick fixes?

👉 Click the link in my bio to book your free 15-minute consultation.

Happy Thanksgiving from your friends at Triangle Foundry. We hope you have a great day celebrating with family and friends 🫶

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This FREE yoga & fitness offer is for YOU 🫵🏼

Clean the studio and help out with small tasks once a week to earn studio credit you can put towards any services we offer (memberships, class packs, privates, reiki, events, etc). It’s easy, simple, & you get to take classes for less or free!

❓Questions:
• Am I eligible for this if I’m already a member? Yes.
• Can I do this if I’ve never been to your studio? Yes.
• What if I can’t make it one week? Things happen, just like with any commitment, we don’t expect you to come in if you’re sick or on vacation. We have a team and we help each other out.
• Drop other questions in the comments or our inbox

Want to talk to us about it or get started?
🧹 Message us here or text us and ask for Corrie @ 412.566.8899