Lean Chef En Route

Lean Chef En Route

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A chef who weighs 98 pounds in 2016, Seth rode his bicycle from coast to coast in the U.S., organizing his recipes for this book into categories and chapters.

Eat Slowly, Move Fast by Mya Zeronis 09/29/2016

Sold more than 200 copies in advance! Last call to reserve your copy of my upcoming cookbook. Release date in summer 2017.

Eat Slowly, Move Fast by Mya Zeronis Compiled by a chef who turned accidental vegan in 2013, when her health issues were remedied by wholesome plant-based diet, more than 100 recipes come with back stories and a chapter on health benefits of mindful eating . Also included are root-to-stem raw preparation and cooking tips from the waste...

Chef Summer Recipes: Mya Zeronis’ No-Bake Healthy Brownies 09/16/2016

Oops, one recipe published twice! On FriendsEAT.com and Pittsburgh City Paper http://www.pghcitypaper.com/pittsburgh/personal-chef-brilliant-brownies-by-a-brainy-bicyclist/Content?oid=1939388 a couple months ago. See mouthwatering pics and check back for more recipes on my blog http://beatingheartbikerhiker.com and be the first to know when I return to Pittsburgh after cross-country bikepacking. I have ridden more than 3,000 miles (of 4,262 miles total) through 9 states.

Chef Summer Recipes: Mya Zeronis’ No-Bake Healthy Brownies Mya Zeronis is a chef who weighs 98 pounds. She's currently riding her bicycle from coast to coast. She's also working toward certification in Nutritional

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