Danielle Good Kramer

Where are my sugar addicts at?!?!

Maybe you’re like me and like to hit the donuts pretty hard or the cookies, cake, chips, alcohol, insert your struggle here. Well....This might be for you ESPECIALLY if you were recently indulging at a Super Bowl party, have taken part in some paczkis for Fat Tuesday, and are planning to live it up while celebrating Valentine’s Day before the start of Lent tomorrow!

If you’re someone who struggles with:
~losing weight
~bloating
~moodiness
~digestive issues
~low energy
~skin issues
~sugar cravings
just to name a few

It’s time to check your gut!

This gut nutrition plan I discovered back in 2022 will help you identify what triggers your stomach issues, can help you overcome certain digestive problems, and will have you feeling great again in just 4 WEEKS!

I’ve been following this since last August (by choice), and am I blown away by how amazing I feel after removing foods that were essentially causing my gut so much discomfort and blocking positive things that my body needed. So far I’m down over 20 lbs and at least 8.5 inches just since January but more importantly, I FEEL AMAZING! And my husband is down over 16 lbs since January 1st!

If you are sick of feeling so stuck and so miserable all the time just know, it doesn’t have to be that way!!

Comment “GUT” and I’ll send you more info!

Comment "LINK" if you want to try out a sample 30 minute total body workout that will help you lose weight and get lean and toned!

It's amazing the lessons you can learn from a children's storybook!  ⁣
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Cambrie brought this one home from school the other day, a gift from her teacher (Shout out to Mrs. Buffalini). She wanted to sit down right away and read it together...and I am so glad we did! ⁣
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Meet the good egg. He’s a verrrrrry good egg indeed.⁣
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But trying to be so good is hard when everyone else is plain ol’ rotten. (You know trying to be everything to everyone and just getting run down in the process). ⁣
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As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure of feeling like he has to be perfect. (Can you relate???) ⁣
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So, he decides enough is enough! It’s time for him to make a change…⁣
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And you know what he does...he steps away from the bad eggs to take care of himself and find himself again, only to return to the bad eggs as a changed person.  ⁣
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This story reminds us of the importance of balance, self-care, and accepting those we love (even if they are sometimes a bit rotten).⁣
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We can all learn A LOT from the good egg! ⁣
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