Embodied Counseling
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07/06/2026
Your Monday reminder: Recovery isn’t about having the “perfect” summer. It’s about making room for memories, connection, and joy alongside the hard moments.
Reasons to eat that have nothing to do with calories:
✨ Connection
✨ Celebration
✨ Enjoyment
✨ Tradition
✨ Comfort
✨ Culture
✨ Nourishment
The title is “Unfortunately We Do Love...” but what I really mean is:
✨ Things your therapist may recommend
✨ Things your eating dis0rder may hate
✨ Things that can make recovery possible
Sorry (only kind of) in advance about the “stay with that feeling” one.
STARTING THURSDAY!
☀️SUMMER RECOVERY RECHARGE ☀️
A 4-week recovery reset for teens and parents — because healing happens best in community. 🤍
Join us Thursdays in June at our Plano location for:
✨ Teen process group
✨ Parent support group
✨ Meal support
✨ Connection, education, and encouragement for the whole family
While teens and parents participate in their own groups simultaneously, our team provides compassionate, trauma-informed support rooted in Embodied’s values of holistic care, innovation, and community.
🗓 Thursdays in June
🕛 12:00 PM – 1:30 PM
📍 Plano, TX
Led by:
Beth Carpenter, LMFT-S, LPC-S, CEDS-C
Keara Cahill, LMFT Associate
Melissa Hill, LPC-S, LMFT-S, CEDS
Brenna Scott, RD
Spots are limited. Reach out to learn more or register through our website. 🤍
Took our tiny microphone around to hear everyone’s favorite ED recovery clichés! 🎤
They might sound cheesy, but there’s a reason we hear them over and over again… because they’re true 🤍
Let us know other recovery quotes/clichés in the comments!
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5304 W Plano Pkwy, Plano, TX 75093-4821, United States
Plano, TX
75093-4821
