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Plano Orthopedic & Sports Medicine Center is a full-service medical facility specializing in the evaluation and treatment of orthopedic injuries.
Running purely on caffeine, vibes, and one granola bar I forgot to eat earlier đ„¶đ
05/26/2026
https://www.posmc.com/why-does-my-knee-hurt-going-up-or-down-stairs/
Why Does My Knee Hurt Going Up or Down Stairs? - Plano Orthopedic & Sports Medicine Center Knee pain during stair movement is one of the most common complaints orthopedic specialists hearâand it can happen for several different reasons. Sometimes the pain is mild and annoying. Other times, it can feel sharp, unstable, or even make you avoid stairs altogether.
Numbness or tingling in your hand isnât always âjust sleeping on it wrongâ⊠đ
Dr. Zeidan explains what these symptoms could actually meanâand why you shouldnât ignore them. Watch this reel before that tingling turns into something more serious.
âWhat does recovery after surgery actually look like?â đ€
Itâs one of the biggest questions patients askâand is breaking it down in todayâs reel. From the first few days after surgery to getting back to daily life, understanding the recovery process can help you feel more prepared and confident. đ©ș
Watch this reel if youâve ever wondered what to expect after surgery.
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Address
5228 W Plano Pkwy
Plano, TX
75093
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
