Perfect Posture Body Solutions, LLC

What is myofascial massage therapy and why is it gaining increasing popularity? 🤔 Read on as Inspire Health myofascial massage therapist Geoff West, LMT explains:

“Myofascial Release (MFR) is a dynamic non-traditional style of massage. Our goal in MFR is to release unconscious holding patterns of contraction in the fascia. These holding patterns come from prolonged mental stress, chronic overuse of muscles, and acute injuries.

In MFR, I don’t use strokes like traditional massage I use “holds” that consist of slow, consistent pressure to the elastic and depth barriers of the fascia. When I apply these holds to the two barriers without attempting to overwhelm them the fascia will often have a deep release of tension. With this technique I am able to increase the strength of the muscles in the area, increase mobility to affected joints, and decrease discomfort and psychological fatigue. And since the fascia wraps all structures in the body, I can often treat symptoms most folks don’t associate with massage like sinus inflammation, TMDJ, anxiety and overwhelm, decades old scars, digestive system disorders, pre and post natal pains, post surgical scars, sprains and strains, addiction, and neuropathy.

With MFR, clients often experience rejuvenation, lightness of being, deep integration and union, ease of pain, the return of mobility, and a supportive partner in the vulnerability of rehabilitation.”
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Geoff’s work has helped many individuals experience exactly what he shares. If you’d like to experience the difference that MFR makes, we’d love to help you do just that! Easily book an appointment with Geoff at www.inspireatlanta.com. 💙