CrossFit Plattsburgh

Frankie wants to wish each of you a very Merry Christmas. May today be a day of relaxation, family and good spirits. Merry Christmas, CFP!

CFP, as we enter my favorite holiday, we would like to voice ourthanks to each of you for your continued support of CFP and your own wellness. Your dedication to your health goes far beyond the daily WODs at the gym. Take the day to be thankful for what you have accomplished this year and the years and months beyond.

We were able to raise $1,250 for The Foundation Scholarship. A huge thank you to everyone who participated and donated. Your contributions towards the mission of our younger generation is appreciated beyond measure. Stay tuned for our next Spring Fundraiser. A reminder The Foundation is a registered Nonprofit organization and all contributions are Tax Deductible.

Frank turns 4! Happy Birthday to the treat loving gym pup we all love! Here is to another year of letting everyone know who is in charge as soon as they walk in the door! Happy Birthday, Franker!

Happy Father’s Day! If you are lucky enough to have call your Dad or see him today, do it! Dads, today… mow the lawn, grill some food and tell bad Dad jokes. It’s your day today, but we honor you every day!