Swedish Balance

Got Back Pain?
Read my article on Lower Back Pain Part 1 and 2 of 3, published by Brainz Magazine.
In this article "Holistic Therapy for Chronic Lower Back Pain: Does it work?" I explore why chronic back pain often persists despite conventional approaches. The article invites a deeper understanding of pain and opens the door to more integrated, long-term healing possibilities.

Part 1
https://www.brainzmagazine.com/.../holistic-therapy-for...
Part 2
https://www.brainzmagazine.com/.../holistic-therapy-for...

Exciting news! I’m honored and super excited to partner with Brainz Magazine as an
Executive Contributor! Over the coming months, I’ll be sharing insights on
Health topics, such as: How to deal with Chronic Pain and Live a Balanced Life Painfree.
I can’t wait to inspire, educate, and
connect with a global audience around the world. Stay tuned for my upcoming articles!
Brainz Magazine is a digital publication covering business, mindset,
leadership, and more, reaching millions of readers worldwide. It brings together experts, entrepreneurs, and thought leaders to share valuable insights and perspectives. I’m excited to contribute to this platform and be
part of a community that values knowledge, growth, and impact.

Sun’s out! Finally summer and heat at the beach!

California Beach Day #beach #summer #californialove #luckytolivehere #grateful #happy #water #sandals #relax

Fat cute bird! I’m sure it keep itself warm and nice!❤️ That’s how to do it!

I finally got what I wanted, SNOW! But in the form of hail! And the SUN peaked through!
A little nippy though; 29F and super windy. But, as we say in Sweden: There is no bad weather, only Bad clothing!
True! I stayed warm!!!🙌

Glad Midsommar!l And happy summer solstice- full moon-night from a magical Topanga. Shakespeare must’ve been right here when Puck popped out of his hat with a love spell. Oberon and Titania were lurking behind that tree and fairies were in the air. ..All while dancing our asses off to good vibe reggae music.
solstice

This always helps me to raise my vibe/rations, to breathe, to centre my mind, to focus, to have balance and control, and to let go…of unnecessary “stuff”.
Enjoy your day!