Tri Valley Trainer
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Welcome to Tri Valley Trainer! Visit OptWell50plus.com to learn more. These sessions focus on The Triad of Training: Strength, Cardio and Core.
10/22/2025
Here's a sample interview from the 50plusHybridAthlete.com subscription program:
Interview with Moji Fitness Competitor, Yoga Teacher, Trainer, Pioneer
10/08/2025
Over 50 and looking to perform, feel and look better than ever? Your time is NOW.
50+ Hybrid Athlete | hybrid athlete training 50+ Hybrid Athlete offers science-based fitness and nutrition coaching for athletes over 50. Build strength, endurance, and mobility with expert guidance and a supportive community.
04/09/2025
My first article in Brainz magazine!
6 Training and Eating Fixes for the Aging Athlete Are you over 50 and still making fitness and nutrition top priorities in your life? Were you an individual or team competitive athlete...
Click here to claim your Sponsored Listing.
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Website
Address
3688 E Washington Street
Pleasanton, CA
94566
Opening Hours
| Monday | 6:15am - 8pm |
| Tuesday | 6:15am - 8pm |
| Wednesday | 6:15am - 8pm |
| Thursday | 6:15am - 8pm |
| Friday | 6:15am - 8pm |
| Saturday | 7:15am - 12pm |
