Cage Rat Lab

Cage Rat Lab

Share

Elite Baseball and Softball Training
Private Indoor Cages
Professional Instructors
HitTrax & Swing Analysis
HackAttack Machines & Full Size Cages.

05/10/2026

Strong moms build strong athletes. 💪❤️

Happy Mother’s Day to all the dedicated, hardworking moms supporting the grind every single day. We appreciate everything you do!

❤️ Cage Rat Lab

04/05/2026

He is Risen!!

Our family rejoices with you as we celebrate the resurrection and the empty tomb! Hallelujah!

Happy Easter Cage Rats!

03/24/2026

Coach Justin’s Lesson availability this week!!!!

Today- 7-8pm, 8-9pm (contact him directly to book)

Wed- 10am-5pm open, 6-7pm open

Thur- 10am-5pm open

02/28/2026

Built in the Lab - Proven on the Field

Coach Alex & Coach Justin work so hard for their athletes! Their knowledge, experience and most of all passion for building confident athletes, they bring it out every single day at Cage Rat Lab! We are so grateful for these two exceptional instructors!

Get in with them! Send us a DM!

02/21/2026

âšľ IN-SEASON WORK STILL MATTERS âšľ

One 1½ hour team practice a week is not enough to develop a hitter or pitcher.

Practice is for team reps.
Lessons are for individual development.

At practice, athletes rotate stations, wait in lines, and work on team systems. That is important. But real growth happens when a player gets focused, position-specific instruction and high-volume reps built around their mechanics.

During the season is when bad habits sneak in.

During the season is when confidence can dip.

During the season is when adjustments matter most.

If your athlete wants to improve, not just participate, they need intentional reps outside of team practice.

Champions are built in the extra work.

Book your in-season lessons at Cage Rat Lab and keep developing while others stay comfortable.

02/15/2026

Fields are muddy… but the work doesn’t stop. Open cages TODAY for teams, bullpens, lessons, or just getting extra swings in. ⚾🔥

Call or Text 817-682-5613 to Book!
📍Ponder, TX

02/14/2026

Roses are red,
Violets are blue,
Baseball is better,
When I’m cheering with you. ❤️

Want your business to be the top-listed Gym/sports Facility in Ponder?
Click here to claim your Sponsored Listing.

Category

Address


1196 Smith Road
Ponder, TX
76259