Garrett Mclaughlin

One of the best parts of building Pure Movement has been putting together the right team.

Julie Dieterman leads a lot of our mobility and recovery-focused work—helping people move better and stay consistent.

Valarie Bader brings a thoughtful blend of strength, mobility, and mindful movement—especially for those coming back from injury or navigating different stages of life.

And honestly, the feedback we’ve been hearing says it better than I can:

“I didn’t realize how much better my body could feel until I started focusing on mobility and recovery.”

“The coaching is so personalized—it actually fits where I’m at instead of forcing me into something generic.”

“I feel stronger, more balanced, and more confident in my movement.”

That’s the goal every time someone walks through the door.

If you’re looking for a place to start:
👉 www.pure-movement.com/meet-the-team

Both of them play a big role in making that experience what it is.

I’ve been a bit quiet on here the past few months—and for good reason.

A lot of my focus has gone into building Pure Movement and growing it into what we envisioned: a space centered around intentional training, rehab, and long-term health.

We’ve built a great team with coaches like Valarie Bader and Julie Dieterman, and we’re working with a wide range of clients—from those coming back from injury to those who just want to stay active for the long haul.

What we offer:
• Personal training
• Rehab & return-to-sport
• Small group classes
• Running coaching
• Programs designed for real life

We’re excited about where things are heading and continuing to grow the physical space and community.

If you want to follow along more closely, check out our Pure Movement pages—but I’ll be doing a better job posting here again too.

Website: www.pure-movement.com
Facebook: https://www.facebook.com/puremovementmi
Instagram: