jen_rich.getfit

Lunch and a work conference (spicy black bean burger, cucumbers, salad mix, chipotle ranch dressing and a tiny bit of bbq sauce)

Day 70/80. Cardio flow has been the hardest workout for me but today, I did it and I feel so proud of myself. I got a massage yesterday and I think that really helped and I ate foods that fueled my body and I feel good today. My gut issues, less fatigue. Loving this program. Hit me up if you want more info!

Weekend hiking adventures

I am currently doing an 80 day program that progresses each week and is paired with timed nutrition. Let me know if you want to find out more!

DM me for details! Flash Sale on 6/20/2020