MovementKind.com

Appreciation post 🙃
Since it’s Gyrotonic July, we’re back in the studio and singing our praise for the beautiful equipment that lets us strengthen and lengthen our bodies. Pictured here is the pulley tower and archway.
It’s a great workout for cross training while you’re on summer break or book a rehabilitative session to keep those joints feeling good.
The summer schedule is opening up, so send me a message to book your schedule now!
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Always moving. Always kind.
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What do you do to be kind to yourself and your body?
Interested in moving through the world and moving your body with kindness? Join the movement:
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Fill your cup til its overflowing.