Tip Top Physique
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Tip Top Physique is a business established to help women get physically healthy and have a well maintained posture.
10/05/2020
Towel Leg-Ins will not only tighten your core but will strengthen hips, legs and arms as well.
10/05/2020
Hula Hoop is a great aerobic activity and a fun alternative to the usual exercises.
09/13/2020
Use simple fitness equipment.
No,you do not need to build an entire gym in the house but you can surely keep some of the basic fitness equipment in the house.
07/22/2020
Chia seeds pack a lot of protein,calcium,and fiber. It has great benefits for the health as well as the skin.
07/22/2020
V-sit ups target multiple areas in the abdominal part. Do 15-20 repetitions every day to flatten the abs and build core strength.
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Website
Address
9308 N Peninsular Avenue
Portland, OR
97217
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 8pm |
