Grounded Bodywork

🌷 Last Minute Mother’s Day Sale🌷

If you’re still looking for a gift for whatever Mother figure you have in your life this holiday, then really you can’t go wrong with professional personalized bodywork. And you’re in luck because I currently have select Gift Certificates for 20% off until Mother’s Day 5/12! 💫

Click the link in my bio to purchase a super affordable bodywork session for whomever in your life needs some self care this spring, even yourself.

xFranciss 🌙
ORLMT #25018 ✨

The dance between the Psoas and the vagus nerve is a fascinating partnership in our bodies. The Psoas, also known as the "muscle of the soul," is responsible for stabilizing our body and supporting us during stress.
Meanwhile, the vagus nerve is the "wandering nerve" that connects our brain to our gut, influencing digestion and relaxation. Together, they form a complex and important system that can either support or disrupt our stress response cycle.

When the Psoas is tight, it can irritate the vagus nerve and cause it to send stress signals to our brains. A tight Psoas can be caused by a variety of factors, including physical trauma, emotional stress, or even prolonged sitting. However, when the Psoas is relaxed it can create a sense of grounding and calm throughout the entire body.

Massage is an effective way to relax the Psoas by releasing tension and trigger points in the muscle. This allows the muscle to soften and lengthen, promoting a sense of overall well-being which can help reduce stress and anxiety. So if you're feeling stressed or anxious, take a moment to tune in to your body and your breath.

Tap “Book Now” in my profile to schedule a massage and help you relax and restore balance to your Psoas and vagus nerve dance. 💫

xFranciss 🌙
ORLMT #25018

It’s might not feel like it yet, but spring is blooming at 🌼

☀️Sunny days are ahead, and I have some spring specials coming up in the next couple weeks to get your body ready for warm weather and outdoor activities. If you’re subscribed to my newsletter you’ll hear about specials, discounts, and promotions first.

xFranciss 🌙
ORLMT #25018 ✨

✨Grounded Bodywork’s biggest discount of the year starts at midnight!✨

⭐️25% OFF ALL SERVICES including Gift Certificates!⭐️

This offer is only available this weekend for Small Business Saturday and is extended from Friday 11/25 until the end of day on Sunday 11/27! Sessions can be booked anytime but must be purchased this weekend. Gift Certificates are valid for an entire year, so buy one this weekend and treat yourself to some self care anytime in the next year. All digital certificates can be swapped for physical paper certificates (which can also be redeemed online), just contact me for delivery or pickup.

✨Click the link in my bio to purchase a session with a 25% discount starting 11/25✨
✨DM me for the link to the 25% Gift Certificate discount✨

Remember, when you buy local you’re directly helping someone pay their bills, buy groceries, and purchase holiday gifts for their loved ones. Every purchase you make matters to small business owners.

🌟SUPPORT LOCAL🌟SHOP SMALL🌟