CITIZEN+SEEKER

CITIZEN+SEEKER

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We believe in humans. We believe in YOU. Evoke transformation in yourself and in our world. #coaching

11/06/2025

Three years ago, I said yes.

Yes to coaching.
Yes to change.
Yes to becoming the kind of guide I wished I had during my own turning points.

Today marks three years since I officially became a coachโ€”though truthfully, Iโ€™ve been coaching most of my life. As a People & Culture leader, volunteer, parent, friend, and athlete, Iโ€™ve always been drawn to that spark when someone sees themselves clearly, names what matters, and moves forward from that place.

These past three years have stretched me in the best ways. Iโ€™ve walked beside clients as they:
๐ŸŒ€ Stepped into new leadership roles
๐ŸŒ€ Reclaimed agency after burnout or trauma
๐ŸŒ€ Navigated career pivots, self-trust wobbles, and the question, โ€œWho am I now?โ€

The work is tender. Itโ€™s powerful. And itโ€™s never one-size-fits-all.

In my practice, I blend 20+ years of People & Culture/HR experience with intensive Co-Active training, creative tools, evidence-based frameworks, and a deep belief that we are more capableโ€”and more wholeโ€”than weโ€™ve been led to believe.

So if you're standing at a crossroads...
If youโ€™re tired of feeling stuck in โ€œsomedayโ€ and ready to start now...
Or if you simply want a space that honors both your humanity and your potentialโ€”

Letโ€™s talk.

๐Ÿชž Visit citizenandseeker.com
(brand new site!)
โœ‰๏ธ DM me or drop a comment if youโ€™re curious
๐Ÿ”„ Or share this with someone who might need it

Thanks for celebrating this milestone with me.
Be sure to watch the video for a big announcement and a juicy teaser!

Hereโ€™s to growth, grit, and the good kind of goosebumps. ๐Ÿ’›

What are YOU celebrating this week? Letโ€™s keep the party going in the comments.

05/31/2025

Seeking a way forward from the sticky, suffocating sensation of being stuck, I took this photo in 2019 on my first ever backpacking trip through Desolation Wildernessโ€”a season of wilderness for me, both literal and metaphorical.

I didnโ€™t have answers yet. But I did have the questions:
โ€“ Who am I now?
โ€“ Whatโ€™s in my way?
โ€“ What do I want to carry forward?
โ€“ Whatโ€™s worth setting down?

The trailโ€”quiet, winding, steady, equally challenging and abundantโ€”helped me listen on that solo trek.

The boulders, solid and unmoving, mirrored my inner terrain. What can I move? What must I move around?

I look back at this image now and see a threshold. The beginning of a reclamation. The moment I started honoring who I was, while becoming who I was meant to be.

Most people come to me for coaching because something isnโ€™t quite working:
โ€“ a role that no longer fits
โ€“ a team dynamic thatโ€™s draining
โ€“ a feeling of being stuck

We start with the problem they can name. Annnd... Somewhere along the way, we uncover the questions beneath the questions:
โ€“ Who am I becoming?
โ€“ What do I want to stand for?
โ€“ How do I lead without losing myself?

At CiTiZEN+SEEKER Coaching, we believe growth doesnโ€™t mean becoming someone elseโ€”it means becoming more yourself.

๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ๐˜ ๐˜€๐˜๐˜‚๐—ฐ๐—ธ. ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฎ๐˜ ๐—ฎ๐—ป ๐—ถ๐—ป๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฝ๐—ผ๐—ถ๐—ป๐˜.

Coaching is the space where you stop abandoning yourself and start choosing on purpose.

๐™๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™–๐™ฉ ๐™ฃ๐™ช๐™™๐™œ๐™š? You donโ€™t have to have all the answersโ€”just the willingness to look. DM me if youโ€™re curious.
__

Picture Description (alt text available): A dirt trail winds through a forest of tall pine trees and large granite boulders. The path is uneven, lined with rocks and patches of low green vegetation. Sunlight filters softly through the trees, casting a gentle glow on the trail. A prominent boulder stands on the left side of the path, with more rocks and forest in the background, creating a rugged yet serene mountain landscape.

05/14/2025

๐—ช๐—ฒ ๐—ฑ๐—ผ๐—ปโ€™๐˜ ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ถ๐—ป๐˜๐—ผ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐—ฏ๐˜† ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜„๐—ต๐—ฒ๐—ฒ๐—น โ€” ๐˜„๐—ฒ ๐˜„๐—ฎ๐—น๐—ธ ๐—ฏ๐—ฒ๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ๐—บ ๐—ฎ๐˜€ ๐˜๐—ต๐—ฒ๐˜† ๐™ก๐™š๐™–๐™ง๐™ฃ ๐™ฉ๐™ค ๐™™๐™ง๐™ž๐™ซ๐™š.

In this podcast episode with SMART Recovery, I talk about why I believe coaching and recovery are deeply compatible, and how we can meet people navigating co-occurring conditions with tools, trust, and tangible next steps.

๐—ง๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป: https://smartrecovery.libsyn.com/holding-space-for-choice

Sunrise at Haleakalฤ: 5 Ways Awe Fuels Personal and Professional Growth 10/16/2024

Have you ever felt your breath catch in your chest, standing on the edge of something vastโ€”where time slows, and youโ€™re suddenly connected to something far greater than yourself?

Thatโ€™s what happened to me as the sun rose over Haleakalฤโ€™s crater. But it wasnโ€™t just a beautiful moment; it was a revelation. And that moment of awe taught me more about growthโ€”personally and professionallyโ€”than I ever expected.

Curious how awe can spark innovation, resilience, and clarity in your life? Dive into the full story and see how you can harness awe for your own transformation. ๐ŸŒ…

https://www.linkedin.com/pulse/sunrise-haleakal%C4%81-5-ways-awe-fuels-personal-growth-kelly-2wsuc/

Sunrise at Haleakalฤ: 5 Ways Awe Fuels Personal and Professional Growth As I stood at the rim of Haleakalฤ, enveloped in the crisp pre-dawn air, the anticipation was palpable. Slowly, the inky sky gave way to a breathtaking palette of purples, pinks, oranges, and reds, as the first light of day broke over the vast crater of the towering dormant volcano on Maui.

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