Morning Grind
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Morning Grind, Sports & Fitness Instruction, 5622 Brezeli Ter, Portland, OR.
03/13/2020
Supported Bridge
Lie on the floor with knees bent and feet flat on the floor. Lift your hips toward the ceiling then, place a foam roller, supportive block, pillow or even just hands under your lower back. This pose will help to relieve back pain and is a good cool down exercise as well.
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5622 Brezeli Ter
Portland, OR
97229
