Embodied Wisdom

Hello friends,

It’s been a while since I’ve shared here and I wanted to let you know I’ve started a newsletter. I’m really enjoying this sweeter, more intimate way to connect.

If you’d like to be on my list, you’ll receive occasional love notes filled with gentle check-ins, offerings, and event updates — all designed to feel supportive (never overwhelming) to your nervous system.

If this speaks to you, just send me your email address via private message or you can scroll down towards the bottom of my webpage to sign up.
I promise to keep your inbox light and spacious.

I'm looking forward to connecting with you.

Embodied Wisdom Offering Breathwork Healing and Embodiment sessions to guide you back to your center and align with the deepest essence of YOU. Through harnessing the power of breath and cultivating embodied awareness, we can release the stories, beliefs and programs that hold us back from aligning with our truest....

Please join me this Sunday for a powerful breathwork healing circle.

Together, we’ll drop into our bodies and use our most accessible tool—our breath—to release energy and emotional holding, allowing us to reconnect with our true essence and deepest embodied wisdom.

The event begins at 9 a.m. at Sage Crystals on Mississippi Ave in Portland. It’s a beautiful space, with time afterward to linger and enjoy a private, discounted shopping experience.

Feel free to reach out if you have any questions.

Tickets and details:

https://www.eventbrite.com/e/breathwork-for-an-open-heart-tickets-1028253563087?aff=ebdssbdestsearch&fbclid=PAZXh0bgNhZW0CMTEAAaYxol6m720DtnSRZ5OXPMlCbXf4Ct9SNdwOBQMO2Ans3JnpTixoGsBeGug_aem_S0C6EuG3KubJL96fkWBakQ

As your breath deepens, your thoughts begin to drop away, and your energy starts to open and expand.

With this guided breathwork healing technique, we breathe into the belly, then into the heart, and then exhale to let it all go.

This rhythmic, conscious breathing gradually softens physical and energetic tension, allowing blockages to dissolve and freeing up the natural flow of your life force.

In each session, we gently unlock layers of patterning and conditioning, awakening a sense of openness and inner clarity that guides us back to our true essence.

Interested in exploring a Breathwork Healing session?

Virtual and in-person sessions are available. Please reach out if you have any questions and follow me on Instagram for more regular content. 🌬️✨✨✨✨✨✨✨✨❤️



https://embodiedwisdomwellness.com

As your breath deepens, your thoughts begin to drop away, and your energy starts to open and expand. With this guided breathwork healing technique, we breathe into the belly, then into the heart, and then exhale to let it all go. This rhythmic, conscious breathing gradually softens physical and energetic tension, allowing blockages to dissolve and freeing up the natural flow of your life force. In each session, we gently unlock layers of patterning and conditioning, awakening a sense of openness and inner clarity that guides us back to our true essence. #breathworkhealing #consciousbreathing #energyhealing #letgo #innerwisdom #embodiedhealing #healingjourney #pdxmama #awakenyouressence #innerchildhealing

All Breathwork Healing sessions are 35% off for the next few weeks.

If you feel called to this work but are experiencing financial hardship, please reach out.

We need each other right now, and I’d love to support you.💫

Coupon code: LOVE1

www.embodiedwisdomwellness.com