Intentional Living Solutions, LLC

Greetings Sweet Souls ~
I am growing in awareness of the importance of protecting one another and honoring our physical, mental, and spiritual health. Instead of meeting in my home office, we are being given an opportunity to expand our awareness of how to be present with one another. I invite you to participate in sessions with me from a quiet and private place in you're home, from your car as you sit overlooking a valley, from a parking place beside the city park lake, or on a chair in your garage! We can meet using Zoom, Facebook video messaging or speak on the phone. I promise you will enjoy tremendous benefits during this process. I am very familiar with zoom, fb chat and phone as a means of communicating.
If you are able, call me a few minutes prior to the time we had planned to meet in my studio office. We will set up our procedure and then have our session when we're both comfortably in our new space.
Know that during this time of social distancing you do not have to go it alone. I stand ready, willing and able to walk this journey alongside you. Blessings, Diana

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THIS is why I choose women's support groups and Girls night In! We all need our tribe!

I think it was Brene Brown who told a story about a village where all the women washed clothes together down by the river. When they all got washing machines, there was a sudden outbreak of depression and no one could figure out why.

It wasn't the washing machines in and of themselves. It was the absence of time spent doing things together. It was the absence of community.

Friends, we’ve gotten so independent.

We’re “fine” we tell ourselves even when in reality we’re depressed, we’re overwhelmed, we’re lonely, and we’re hurting. “We’re fine, we’re just too busy right now” we say when days, weeks, months, and years go by without connecting with friends. I’m fine, I’m fine, I’m fine. It’s so easy to say even when it’s not true.

We’ve become so isolated and it’s hard to know how to get back. It’s so hard to know how to even begin to build the kind of relationships our hearts need. And I think In our current culture, it’s just not as organic as it once was. It's more work now.

Because you know, we have our own washing machines. We don't depend on each other to do laundry, or cook dinner, or raise babies anymore. We don't really depend on each other for much of anything if we're being honest.

In Brene Brown’s book Braving the Wilderness, she says that being lonely affects the length of our life expectancy similar to smoking 15 ci******es a day. I don’t say that to freak anyone out, but to let you know that the longing for connection is LEGIT. I think we’ve treated friendship like a luxury for far too long; friendship isn’t a luxury, it’s a necessity.

We don't want it. We kind of need it.

Be independent. Be proud of it. But be an independent woman who realizes the value and the importance of opening the door to other good women.

You can do it alone, but you don't have to. Islands are only fun for so long.

There is true magic when women come together and hold hands and share ideas and share stories and struggles and endless bowls of salsa. You use your gifts, and I'll use mine, and then we'll invite that girl over there who brings a completely different set of skills to the table we are building, and we'll watch together as something miraculous unfolds.

Written by Sister, I am with you.❤️