PDX QMHA

PDX QMHA

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I'm a Qualified Mental Health Associate who is building a community resource to support individuals.

02/18/2023

When we go mobile, what do you want from our clinics?

How can we best support you?

01/24/2023
01/15/2023

What do you think and feel when the following is said:

"Choose happiness everyday."

Sit with it.

What is happiness?
Is it a single act? An emotional response?
What is happiness in your life?

For me, happiness is an intent.
When I "choose happiness," my interpretation is that I am committing to making the choices that add to my happiness.

What does it mean to you to "choose happiness" within your story?

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Portland, OR